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🚨De Quervain’s Tenosynovitis Exercises🚨 - 🧠 De Quervain’s tenosynovitis is inflammation of the tendons that run along the thumb side of the wrist and attach to the base of the thumb. This inflammation causes the tendons to become constricted within their sheath making wrist and thumb movement very painful. - 📚 De Quervain’s tenosynovitis is typically caused by overuse of the thumb and wrist which is why it’s commonly associated with pregnancy and breastfeeding (aka mommy thumb). This conditi
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🚨De Quervain’s Tenosynovitis Exercises🚨 - 🧠 De Quervain’s tenosynovitis is inflammation of the tendons that run along the thumb side of the wrist and attach to the base of the thumb. This inflammation causes the tendons to become constricted within their sheath making wrist and thumb movement very painful. - 📚 De Quervain’s tenosynovitis is typically caused by overuse of the thumb and wrist which is why it’s commonly associated with pregnancy and breastfeeding (aka mommy thumb). This conditi
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¿Dolor en la base del pulgar al mover la mano? Haz esta prueba para saber si puede ser una tenosinovitis de De Quervain. Comenta PULGAR si quieres el ejercicio más efectivo para aliviarlo. #quervain #dolor #pulgar #prueba
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